Services

The ideal choice if you need support before, during and after birth.

Initial informal chat online where we get to know each other and I can familiarise myself with your situation

2-3 antenatal visits where we discuss your needs and wishes for your birth, establish a birth plan together with your birth partner if you wish
Unlimited phone, text and email support throughout your pregnancy
On-call from 38 weeks until you have your baby in your arms with unlimited phone and text support
Continuous emotional and practical support as your birth unfolds
1-2 postnatal debrief visits to start you off on your new journey

If you need an extra pair of hands while adjusting to the dynamics of your new family.

Initial informal chat online where we get to know each other and I can familiarise myself with your situation

As you start your new journey I offer a gentle, listening ear and an extra pair of hands
Helping with light housework, preparing light meals
Initial guidance about feeding, sleep for baby and self-care in the postpartum period for you
Looking after baby while you take a nap/ run some errands/ spend time with your older children/ take a bath/ have a nice, relaxed cup of coffee
Unlimited phone, text and email support throughout our time together
Signposting to evidence based information, local support groups and specialists

If you need help during those long and never-ending nights.

Initial informal chat online where we get to know each other and I can familiarise myself with your situation

As you start your new journey I offer a gentle, listening ear and an extra pair of hands
Helping with feeds, nappy changes, settling baby back to sleep, reducing the time you’ll be awake even if you are breastfeeding
Initial support with feeding, sleep for baby and self-care in the postpartum period for you
Washing/sanitising bottles if you’re bottle feeding, pumping equipment if you’re breastfeeding and pumping
Unlimited phone, text and email support throughout our time together
Signposting to evidence based information, local support groups and specialists

4 online or in-person sessions that will empower you to have the right birth on the day

Initial informal chat online with a little teaser, where we get to know each other and I can introduce you to the Wise Hippo Birthing Programme

Package includes 4 sessions, 2-2.5h/ session
The Wise Hippo Birthing Programme workbook to help structure your practice at home. (There is also an online Flipbook version available)
Introduction to hypnosis, debunking the myths surounding it
Breathing techniques that will help you through you pregnancy and birth
Tools for the birthing partner
Antenatal education
Signposting to evidence based information, local support groups and specialists
A total of 12 MP3s to calm your mind and release your fears
Access to the Wise Hippo Pod with endless resources, positive birth stories to help your learning along the way
On-going support via text/email until the birth of your baby

Perfect for a quick or extended chat about your concerns regarding your pregnancy, birth or the postpartum period.

Initial informal chat online where we get to know each other and I can familiarise myself with your situation.

A gentle, listening ear
Creating a safe, online space to discuss your worries around your pregnancy, birth, or postpartum period
Signposting to evidence based information, local support groups and specialists
Emotional support from the comfort of your home
Opportunity to debrief your birth experience and really understand those feelings that linger around or are just coming to the surface